sarielee's Journal, 11 November 2011

Happy Veterans day to all of the veterans out there!! Thank you for your services!!

Diet Calendar Entries for 11 November 2011:
1832 kcal Fat: 126.48g | Prot: 129.27g | Carb: 53.43g.   Breakfast: egg, baking powder, Sweeteners (Splenda Packets, Sucralose), bacon, Cinnamon. Lunch: cube steak, diced tomato, onion, celery. Dinner: cube steak, ranch dressing, lettuce, Tomatoes, Cheddar Cheese, Cream Cheese Spread, cauliflower. Snacks/Other: egg, flaxseed meal, baking powder, Cinnamon, 1 packet Sweeteners , country crock, diet rite, beef stick, Tap Water. more...
5449 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...
on diet Atkins  

   Support   

Comments 
heya sarielee.. just seeing how you are doing =) 
13 Nov 11 by member: fraggler0ck

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



sarielee's weight history


sarielee's Recent Activity

sarielee's Own Activity

No recent activity.

sarielee's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported josiemoreno's Journal Entry.
Randycom submitted a diet Tip.
auroraioanid and lifefallingapart are now buddies.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported JockoT's Journal Entry.
RobinlKirby recorded a Weight Entry at 235.2 lb.
Pioneer26 recorded a Journal Entry and a Weight Entry at 151.0 lb.
calvingirl recorded a Journal Entry and a Weight Entry at 196.2 lb.