lcochran's Journal, 10 November 2011

Period makes me eat to much.
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2011:
1560 kcal Fat: 61.00g | Prot: 66.50g | Carb: 186.50g.   Breakfast: Whole Grain Hamburger Helper - Cheeseburger Macaroni, Sparkling Red Grape Juice, Cinnamon Rolls. Snacks/Other: Fudge Brownies. more...
2091 kcal Activities & Exercise: Music playing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
on diet lcochran's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lcochran's weight history

lcochran's Recent Activity

lcochran's Own Activity

No recent activity.

lcochran's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on their Journal Entry.
TXSnowman commented on their Journal Entry.
Logg recorded a Weigh In at 221.0 lb.
mfilipe77 and Jules_AW are now buddies.
Jules_AW commented on mfilipe77's Journal Entry.
lanie6713 recorded a Weigh In at 149.9 lb.
peggy mangino updated their Food Diary.
CatHerder supported Pterath's Journal Entry.