lcochran's Journal, 10 November 2011

Period makes me eat to much.
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2011:
1560 kcal Fat: 61.00g | Prot: 66.50g | Carb: 186.50g.   Breakfast: Whole Grain Hamburger Helper - Cheeseburger Macaroni, Sparkling Red Grape Juice, Cinnamon Rolls. Snacks/Other: Fudge Brownies. more...
2091 kcal Activities & Exercise: Music playing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
on diet lcochran's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lcochran's weight history

lcochran's Recent Activity

lcochran's Own Activity

No recent activity.

lcochran's Buddies

No recent activity.

Other Member Diet Recent Activity

jenshark4 recorded a Weigh In at 208.0 lb.
Nora58 recorded a Weigh In at 154.1 lb.
farmerblue recorded a Weigh In at 261.6 lb.
buckmccalla recorded a Weigh In at 201.2 lb.
annmarie1987 supported Jo3's Journal Entry.
Joelmel recorded a Weigh In at 312.6 lb.
drl4465 recorded a Journal Entry and a Weigh In at 228.2 lb.
ClydeBullion recorded a Weigh In at 159.9 lb.