|
1st week ... not so good. Shake it off ... move on...
Diet Calendar Entries for 10 November 2011:
|
1371 kcal
|
Fat: 36.02g | Prot: 90.35g | Carb: 172.21g.
Breakfast: grilled chicken, deli ham, pepperoni, Baby Spinach, Grilled Red Pepper, Zucchini, Tomato, squash. Lunch: olive garden breadstick, Olive garden soup. Dinner: Ezekiel , Marinated Turkey Breast Tenderloin. Snacks/Other: Pumpkin Cream Cheese Loaf Cake, apple. more...
|
|
1713 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimsan's weight history
|