Weigh In record (no journal entry) for 04 August 2016
Diet Calendar Entries for 04 August 2016:
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1013 kcal
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Fat: 35.58g | Prot: 103.65g | Carb: 85.44g.
Breakfast: Coconut Oil, Egg, Flaxseed Seeds, Oat Bran, Egg White. Lunch: Dyna Whey Chocolate banana explosion, Bananas. Dinner: Aqua Star Basa Fillets, OceanPrime Basa Fillet, Olivia Sole Fillets, Basmati Rice (Cooked), Broccoli. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
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2607 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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