Weigh In record (no journal entry) for 04 August 2016
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2016:
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1561 kcal
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Fat: 72.54g | Prot: 73.58g | Carb: 156.87g.
Breakfast: American Cheese, Cheese, So Delicious Coconut Milk Unsweetened, Garden of Life Raw Meal Vanilla (40g), Coffee. Lunch: Potato Soup, VIP Mixed Veggies, Apples, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Soft Serve Light Ice Cream Cone. Snacks/Other: Rhubarb Pie (One Crust), Tortilla Corn Chips, Guacamole with Tomatoes. more...
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2006 kcal
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Activities & Exercise:
lawn mowing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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gaining 14.0 lb a week
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