Weigh In record (no journal entry) for 10 November 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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950 kcal
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Fat: 28.25g | Prot: 44.00g | Carb: 134.00g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D. Lunch: Coffee with Cream and Sugar, Cinnamon Coffee. more...
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losing 2.8 lb a week
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heathermosher's weight history
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