Weigh In record (no journal entry) for 03 August 2016
|
171.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2016:
|
282 kcal
|
Fat: 1.01g | Prot: 2.93g | Carb: 72.96g.
Breakfast: Bananas, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abelgc's weight history
|