Weigh In record (no journal entry) for 02 August 2016
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196.5 lb
Lost so far: 73.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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217 kcal
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Fat: 5.00g | Prot: 14.33g | Carb: 31.98g.
Breakfast: Publix Grape Nuts, chobani Chobani Coconut Greek Yogurt. more...
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gaining 1.8 lb a week
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Padderic's weight history
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