btannen's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
201.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2011:
639 kcal Fat: 5.13g | Prot: 17.71g | Carb: 143.10g.   Breakfast: Cocoa Chip, Simply Lemonade with Raspberry, Milk (Nonfat), Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



btannen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.