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Only lost .8 of a pound this past week. I honestly think it's because I didn't eat enough. It was a crazy busy week at work and I skipped some meals and that likely has something to do with it. But that's the least of my concerns right now. In the early am on Saturday, I got a call that my son-in-law Mike was in a car accident. He's broken his back and it's going to be a really long, hard recovery and it is possible that he may never walk on his own again. All of our lives have now changed, his, my daughters' even mine. We don't have any extended family here and Mike doesn't have a family support system so that makes me and my other daughter the two primary support people for them. And did I mention that they have seven kids? We know what we face, we'll do what we have to do, Mike has a very positive and determined attitude and we're all going to get through this one day at a time. If you are a praying person, please add him to your prayers, and if you aren't, I also believe in the power of positive thought, so all positive thoughts are welcome.
Diet Calendar Entries for 01 August 2016:
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290 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 46.00g.
Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...
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2154 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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