Weigh In record (no journal entry) for 31 July 2016
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196.0 lb
Lost so far: 74.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2016:
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1417 kcal
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Fat: 73.00g | Prot: 41.83g | Carb: 144.48g.
Breakfast: chobani Chobani Coconut Greek Yogurt, Publix Grape Nuts. Lunch: marie callenders MRIE CLNDR TURK POT PIE. Dinner: Taco Bell Crunchy Taco Supreme. Snacks/Other: Baskin-Robbins Love Potion 31 Ice Cream. more...
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gaining 3.5 lb a week
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Padderic's weight history
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