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A big roller coaster in the past month, up to 205 briefly but now on my way back down. Very scary go get up over 200 again. I keep saying it will never happen again but......
Fortunately there is always another day, a tomorrow to work on it some more.
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198.4 lb
Lost so far: 7.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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