Weigh In record (no journal entry) for 30 July 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2016:
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1077 kcal
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Fat: 29.44g | Prot: 46.00g | Carb: 173.25g.
Breakfast: Egg. Lunch: Amy's Brown Rice & Vegetable Bowl. Snacks/Other: Trader Joe's Light Coconut Milk, Medjool Dates, Bananas, EAS 100% Whey Protein Powder - Chocolate, Bell Plantation PB2 Powdered Peanut Butter. more...
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