|
Finally a move in the right direction.
|
244.0 lb
Lost so far: 56.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2016:
|
668 kcal
|
Fat: 19.17g | Prot: 40.71g | Carb: 84.83g.
Breakfast: Croissant. Lunch: Keebler Honey Grahams Crackers, Publix Red Seedless Grapes. Dinner: Mashed Potato, Skinless Chicken Breast, Broccoli. more...
|
losing 2.0 lb a week
|
 Comments
Great job hanging in there, Alanna!
30 Jul 16 by member: kpwcalories
|
30 Jul 16 by member: LadyinDenim
|
Yes! It's hard sticking with it when nothing seems to be happening, but you DID IT!! I'm so proud of you!
30 Jul 16 by member: mskestrela
|
30 Jul 16 by member: rhontique
|
31 Jul 16 by member: 0alanna0
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0alanna0's weight history
|