71lbs gone!! Yessssssss. Hopefully soon I will be at 75!! My new BMI is 37.5
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225.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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1407 kcal
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Fat: 67.93g | Prot: 59.39g | Carb: 147.67g.
Breakfast: Jimmy Dean Premium Pork Sausage Country Mild. Lunch: Maruchan Ramen Noodle Soup - Pork Flavor. Dinner: Potato Salad with Egg, Corn On The Cob with Butter, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Potato Salad with Egg, Buttered Air Popped Popcorn, Blue Bunny Sweet Freedom Krunch Lites. more...
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losing 1.8 lb a week
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