Weigh In record (no journal entry) for 30 July 2016
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139.4 lb
Lost so far: 4.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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35 kcal
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Fat: 0.00g | Prot: 3.25g | Carb: 4.50g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Fairlife Fat Free Milk. more...
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gaining 7.0 lb a week
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sloviska's weight history
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