rosemarymarkham's Journal, 08 November 2011

I have a desire to lose about 60 pounds but it just seems to be so hard.

196.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

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3287 kcal

Fat: 207.85g | Prot: 87.03g | Carb: 279.71g.   Breakfast: orange juice, yogurt, milk. Lunch: apple. Dinner: sour cream, taco salad. Snacks/Other: pop tart. more...

2121 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 17 hours. more...