Swe Agpaint818's Journal, 29 July 2016

Not sure how I lost weight. I actually had to use two different t scales to make sure it's accurate. I haven't been following my diet at all. However things have been tough.
224.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2016:
2786 kcal Activities & Exercise: Arc Trainer - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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Comments 
4 lbs down awesome.  
29 Jul 16 by member: Mistybenner

     
 

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