Weigh In record (no journal entry) for 29 July 2016
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143.1 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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1064 kcal
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Fat: 36.08g | Prot: 89.14g | Carb: 95.29g.
Lunch: Maggi Puré de Papas, Milanesa de Pollo. Snacks/Other: Banana, BSN Syntha 6. more...
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losing 1.3 lb a week
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Comments
Buenísimo te falta poco para tu objetivo
30 Jul 16 by member: Jesicap
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30 Jul 16 by member: kayler_lp2
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