Weigh In record (no journal entry) for 29 July 2016
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260.0 lb
Lost so far: 14.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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362 kcal
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Fat: 18.70g | Prot: 18.52g | Carb: 29.44g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Bacon, Egg. more...
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gaining 0.1 lb a week
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Quelforlor's weight history
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