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5k Training (Not Couch to 5k, but similiar)
Week 2, Day 3 Complete
I'm not a runner, but I'm liking it so far. :)
Diet Calendar Entry for 28 July 2016:
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3687 kcal
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Activities & Exercise:
Standing - 1 hour and 35 minutes, Desk Work - 3 hours and 6 minutes, Driving - 1 hour, Showering - 20 minutes, Walking (slow) - 2/mph - 22 minutes, Sleeping - 6 hours and 16 minutes, Resting - 11 hours and 12 minutes, Running (jogging) - 5/mph - 9 minutes. more...
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