HawtSauce's Journal, 08 November 2011

Good Morning weight loss champs!

A couple things on the menu, i started to cut out my carbs in the afternoon and just have protein and veggies and already feel better. after doubling up my calorie intake for the last month or so i should really start seeing a difference now...I also made a post-it that says "consistency" and put it on my mirror...now when i am feelin discouraged, i have it there, as a simple reminder that achieving the goals, and the life I want comes with good old hard fashioned work..and with that comes consistency.

which brings me to my next point, the interior design firm that i applied with a couple weeks ago called me back yesterday and we are setting up an interview!! i am dedicating two hours a night to go through interview question apps and learn as much as i can about the company. The creditials it lists are right up my alley but in an industry i am greatly interested in. Wish me luck buddies! i so need this, want this and got to have this!

Have your h20 on the go today and make today better then yesterday!

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle
127.2 lb Lost so far: 12.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2011:
643 kcal Fat: 12.64g | Prot: 78.86g | Carb: 54.80g.   Breakfast: 2% milk, 100% Natural Quick Oats. Lunch: Fresh Green Beans, Mesquite Salmon. Dinner: Asparagus, Chicken Breast. Snacks/Other: Iso Sensation Protein. more...
on diet The Zone   losing 2.3 lb a week
Comments 
Good idea with the post-it :) I will copy your idea ;) .. I might put it on my fridge when I don't want to cook and I reach for the frozen pizza ;) ... Good luck on your interview!! keep us posted about how it goes!!!  
08 Nov 11 by member: Exna
Your hard work in life and work will pay off. Best wishes with the interview. You will be prepared & great! 
09 Nov 11 by member: meonadiet
That is so awesome about the interview! Good Luck!! I love interior design and always thought I would do that or hair! I did neither! :( 
15 Nov 11 by member: chaunstace

     
 

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