dsptchr572's Journal, 27 July 2016

So, I started Ideal Protein yesterday. Food is not too bad. A little on the expensive side but it works quickly so that's good. And I'm not that hungry. I do need to plan better though as I got into a situation last night where I was raging hungry and wasn't able to/sure of what I could eat. Stuck it out til I got home!


Comments 
so you are up 4 and then down 2. wow that is fast 
28 Jul 16 by member: Sweet Georgia Peaches
The up 4 happened between my last weigh in and Monday. I was just getting caught up. Part of the reason I decided to do IP - "My plan" wasn't working very well!  
28 Jul 16 by member: dsptchr572

     
 

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