shmiller's Journal, 08 November 2011

Getting so close. It's amazing how much easier it is to run the more I lose!
150.2 lb Lost so far: 77.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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Comments 
Great loss! Congrats, you are only 5 lbs away! That must feel amazing. Enjoy it, you've earned it. 
08 Nov 11 by member: M.Trublu
I'm imagining running with a 50 lb bag of dogfood on my shoulders. Yep! It's got to get easier. I can't wait!! 
08 Nov 11 by member: tglenna

     
 

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shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 141.8 lb.
shmiller recorded a Weigh In at 143.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 145.2 lb.
shmiller updated their Food Diary.

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HCB supported br_e_co's Weigh In.

Other Member Diet Recent Activity

Paketbote commented on their Journal Entry.
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jski1 recorded a Weigh In at 216.4 lb.
Bob Ebdon recorded a Weigh In at 246.0 lb.
Pame2016 recorded a Weigh In at 140.0 lb.
RkTkFx commented on Diea's Journal Entry.
Philip413 recorded a Weigh In at 200.0 lb.