SaintDubai's Journal, 24 July 2016

Weigh In record (no journal entry) for 24 July 2016
249.1 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

Diet Calendar Entries for 24 July 2016:
835 kcal Fat: 21.41g | Prot: 57.87g | Carb: 112.79g.   Breakfast: Apricot Nectar, Apples. Lunch: Nando's Peri-Peri Sauce, Simply Enjoy Grilled Mixed Vegetables, Nandos Espetada. Dinner: Tomatoes, Broccoli. Snacks/Other: Date. more...
2891 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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