ACloud4's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
189.4 lb Lost so far: 5.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2011:
2345 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ACloud4's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



ACloud4's weight history


ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weight Entry at 201.4 lb.
ACloud4 recorded a Weight Entry at 202.8 lb.
ACloud4 recorded a Weight Entry at 201.0 lb.
ACloud4 recorded a Weight Entry at 201.8 lb.

ACloud4's Buddies

No recent activity.

Mediterranean Diet Recent Activity

rwilliamgraff recorded a Weight Entry at 155.0 lb.
Terrapin12 updated their Food Diary.
ACloud4 recorded a Weight Entry at 201.4 lb.
notoms recorded a Weight Entry at 189.6 lb.
sunnii and Ryan Rainey are now buddies.
harrietedwards recorded a Weight Entry at 169.9 lb.
popatop75 recorded a Weight Entry at 178.3 lb.
Mark_Zoo recorded a Weight Entry at 229.9 lb.