ACloud4's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
189.4 lb Lost so far: 5.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2011:
2345 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ACloud4's own diet  

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ACloud4's Own Activity

ACloud4 recorded a Weigh In at 200.6 lb.
ACloud4 recorded a Weigh In at 199.2 lb.
ACloud4 recorded a Weigh In at 198.8 lb.
ACloud4 recorded a Weigh In at 199.8 lb.

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Mediterranean Diet Recent Activity

BruceSmit updated their Food Diary.
ACloud4 recorded a Weigh In at 200.6 lb.
RaVar recorded a Weigh In at 219.2 lb.
Bubblyfish recorded a Weigh In at 165.0 lb.
tempest_spirit recorded a Weigh In at 180.8 lb.
popatop75 recorded a Weigh In at 198.8 lb.
Houcarmm recorded a Journal Entry and a Weigh In at 190.0 lb.
Maria Paz recorded a Journal Entry and a Weigh In at 195.0 lb.