ACloud4's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
189.4 lb Lost so far: 5.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2011:
2345 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ACloud4's own diet  

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ACloud4 recorded a Weigh In at 196.6 lb.
ACloud4 recorded a Weigh In at 195.2 lb.
ACloud4 recorded a Weigh In at 197.8 lb.
ACloud4 recorded a Weigh In at 197.4 lb.

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HCB commented on BeGracious's Journal Entry.
BeGracious supported jeffnam's Weigh In.
roseyhillgirl recorded a Journal Entry.
ACloud4 recorded a Weigh In at 196.6 lb.
Maria Paz recorded a Weigh In at 200.0 lb.
jmdoran recorded a Weigh In at 200.6 lb.
Deshua recorded a Weigh In at 190.0 lb.
porkchop63 recorded a Weigh In at 172.0 lb.