skigrrl's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
249.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2016:
2263 kcal Fat: 145.59g | Prot: 80.50g | Carb: 145.02g.   Breakfast: Hormel Original Pepperoni Slices. Lunch: Dairy Queen French Fries (Regular), Dairy Queen Mushroom Swiss Grill Burger. Dinner: Costco Rotisserie Chicken, Dynasty Sesame Seed Oil, Frankfurter or Hot Dog, Cucumber (Peeled). Snacks/Other: Cadbury Adams Sour Patch Kids. more...
3192 kcal Activities & Exercise: sup - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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