Weigh In record (no journal entry) for 27 July 2016
|
176.6 lb
Lost so far: 10.4 lb.
Still to go: 1.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 July 2016:
|
2242 kcal
|
Fat: 101.71g | Prot: 127.73g | Carb: 211.59g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Winchell's Wheat & Spice Donut - Cinnamon Crumb Topping. Lunch: Togo's Uncle Tony's Italian Sandwich (Regular). Dinner: Chili Con Carne with Beans. Snacks/Other: Rockstar Inc Sugar Free Energy Drink. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chadwickx16's weight history
|