lisamarieoxo's Journal, 27 July 2016

137.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 34.86g | Prot: 58.79g | Carb: 105.16g.   Breakfast: Monster Beverage Java Monster Loca Moca, Meijer Plain Bagels, Philadelphia Spicy Jalapeno Cream Cheese. Lunch: Watermelon, Wal-Mart Boneless Skinless Chicken Breast, Cucumber (with Peel), Vinaigrette Dressing. Dinner: Fried or Battered Breaded Floured Shrimp. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Frankfurter or Hot Dog on Bun. more...

2176 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours and 30 minutes, Desk Work - 9 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...