Nape2216's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016

Diet Calendar Entries for 27 July 2016:
1573 kcal Fat: 100.06g | Prot: 155.70g | Carb: 3.12g.   Breakfast: Pork Chops (Top Loin, Boneless), Smithfield Thick Cut Bacon, Kroger Breakfast Sausage Links, Hard-Boiled Egg. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Kroger Pork Rinds. Snacks/Other: Sprite Sprite Zero. more...
3359 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...



     
 

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