Weigh In record (no journal entry) for 26 July 2016
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226.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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188 kcal
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Fat: 0.00g | Prot: 3.75g | Carb: 39.38g.
Snacks/Other: Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer. more...
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losing 1.4 lb a week
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chess124w's weight history
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