Weigh In record (no journal entry) for 27 July 2016
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320.8 lb
Lost so far: 0 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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1459 kcal
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Fat: 71.08g | Prot: 120.38g | Carb: 79.09g.
Lunch: Carrefour Poêlée de Légumes Grillés, Aldi Spaghetti, Entrecôte de Boeuf. Dinner: Gendarme, Entrecôte de Boeuf. more...
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losing 27.8 lb a week
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