Weigh In record (no journal entry) for 26 July 2016
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150.0 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 July 2016:
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2138 kcal
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Fat: 76.57g | Prot: 158.75g | Carb: 230.40g.
Breakfast: MET-Rx Prime - Tan New!, Dried Seaweed, Water, Lemon Juice, Bananas, Cinnamon, Whole Foods Market Nutritional Yeast, Nature Made Magnesium Citrate, Bob's Red Mill Old Country Style Muesli, Blueberries, Not Just Nutrition Not Just Protein, Olympic Labs Pea Protein, Olympian Labs Greens Protein 8 in 1 BB, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Dinner: Kikkoman Thai Red Curry Sauce, Zucchini, Cauliflower, Broccoli, Sea Best Thai Chili Salmon. Snacks/Other: Pear, Kirkland Signature Dry Roasted & Salted Almonds (Package), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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steady weight
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