lisakay00's Journal, 26 July 2016

Weigh In record (no journal entry) for 26 July 2016
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2016:
775 kcal Fat: 47.60g | Prot: 36.68g | Carb: 61.35g.   Breakfast: Peach, Jif Extra Crunchy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Pepsi Pepsi Max, Classico Four Cheese Alfredo Pasta Sauce, Grilled Chicken, South Beach Diet Oven Roasted Vegetables. more...
gaining 0.0 lb a week

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