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Breakfast @ 8am
Lunch @ 1:45pm (Snack in between)
No elliptical today...trying to get as much walking in as possible
Dinner @ 6pm-was a potluck so I tried hard to watch my portions
Over on calories by 219, however pie charts is right on!!
Diet Calendar Entries for 26 July 2016:
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1419 kcal
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Fat: 45.97g | Prot: 68.87g | Carb: 195.67g.
Breakfast: Cinnamon, Granny Smith Apples, Nature Valley Cranberry Almond Protein Crunchy Granola, Meijer Quick Oats, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Safeway Baby Carrots, Cucumber (with Peel), Hard-Boiled Egg. Dinner: Fruit Salad, Rosarita Refried Beans, Chicken or Turkey Salad, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Kellogg's Special K Protein Meal Bar - Cranberry Walnut. more...
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2246 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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