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88,50
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196.2 lb
Lost so far: 5.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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2667 kcal
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Fat: 64.76g | Prot: 139.40g | Carb: 377.64g.
Breakfast: Coxinha, Hambúrguer no Pão, Suco de Maracujá, Suco de Mamão, Suco Mamão com Laranja. Lunch: Doces Galvani Paçoca de Amendoim, Sukita Laranja, Schweppes Citrus (Lata), Carne de Sol, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Preto Cozido. more...
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steady weight
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