Weigh In record (no journal entry) for 26 July 2016
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145.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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1766 kcal
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Fat: 76.44g | Prot: 41.75g | Carb: 233.65g.
Breakfast: Yoplait Yogourt Source, Strawberries, Silk True Almond Unsweetened, Coffee-Mate Caramel Vanilla. Lunch: Chocolate Chip Cookies (Soft Type), Quaker Bran Muffin, Oatmeal Muffin. Dinner: Kit Kat Kit Kat, No Name Garlic Sausage, Chocolate Chip Cookies (Soft Type), Cooked Yellow String Beans (Canned), White Rice, Furlani Garlic Toast - Original. Snacks/Other: Popcorners Popped Corn Chips. more...
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losing 11.2 lb a week
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 Comments
26 Jul 16 by member: pandasmom
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How do you put a picture up? And can you search for your friends on here ?
26 Jul 16 by member: bekkuhh12
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bchevalier's weight history
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