Weigh In record (no journal entry) for 26 July 2016
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320.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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1039 kcal
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Fat: 80.57g | Prot: 63.64g | Carb: 14.70g.
Breakfast: Compliments Fully Cooked Bacon, Scrambled Egg, Equate Stevia Extract, Coffee, Heavy Cream. Lunch: Bacon, Mixed Salad Greens, Caesar Salad Dressing. Dinner: Heinz Ketchup No Sugar Added, Great Value Grated Parmesan Cheese, Lean Ground Beef, Green Peppers. Snacks/Other: Jell-O No Sugar Added, Whipping Cream. more...
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gaining 0.2 lb a week
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