Weigh In record (no journal entry) for 26 July 2016
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257.2 lb
Lost so far: 7.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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524 kcal
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Fat: 33.00g | Prot: 34.00g | Carb: 22.00g.
Breakfast: Farmer's Market Large Grade A Eggs, Daily Chef Mild Cheddar & Monterey Jack Cheese, Tropicana Pure Premium Original Orange Juice. more...
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gaining 1.1 lb a week
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Bill Shull's weight history
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