|
Slowly but surely
|
153.4 lb
Lost so far: 29.5 lb.
Still to go: 7.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 December 2009:
|
627 kcal
|
Fat: 51.85g | Prot: 32.84g | Carb: 5.59g.
Breakfast: Hard-Boiled Egg, Butter (Salted). Lunch: Corned Beef, spring onion, tomato, Iceberg Lettuce (Includes Crisphead Types), Regular Mayonnaise. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonejackson's weight history
|