Sally Forest's Journal, 25 July 2016

Slept well,up at 9:30am. Med's taken with water. Stayed home today. Spoke to Angie. Talked to Eloise this pm

Diet Calendar Entries for 25 July 2016:
909 kcal Fat: 35.82g | Prot: 38.20g | Carb: 104.22g.   Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: Kraft Miracle Whip Light Dressing, Bob Evans Tomato Slices, Great Value Enriched Hamburger Buns. Dinner: Pork Chow Mein or Chop Suey, Frankfurter or Hot Dog on Bun. Snacks/Other: Cooked Egg Yolk, Egg White, Stonefire Tandoor Baked Mini Naan (50g). more...
3217 kcal Activities & Exercise: Cooking - 1 hour, Singing - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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