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Looks like I am losing about half a pound a week LOL! Could be worse, I'm not complaining. I feel great and I'm not giving up until I get to my goal--only 17.2 lbs to go and I know they will be the hardest. :(
Diet Calendar Entry for 07 November 2011:
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686 kcal
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Fat: 49.47g | Prot: 36.89g | Carb: 24.30g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Turkey Breast Meat, avocado subway, lettuce subway, provolone subway, 9-grain wheat subway, tomato subway, mayonnaise subway, cucumber subway, banana peppers subway. Snacks/Other: Toasted Almond Coffee, Half and Half Cream, No Calorie Sweetener. more...
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