Weigh In record (no journal entry) for 25 July 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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793 kcal
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Fat: 15.00g | Prot: 44.00g | Carb: 128.00g.
Breakfast: Greek Yogurt Strawberry on The Bottom. Lunch: Saltine Crackers, Chili (Large). Dinner: Kellogg's Special K Fruit & Yogurt Cereal. Snacks/Other: Baby Ruth (Fun Size). more...
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gaining 0.1 lb a week
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mswells's weight history
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