hkjellybean123's Journal, 25 July 2016

OK Gotta get back on the wagon. So today I shall do just that.
140.5 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 July 2016:
1315 kcal Fat: 72.43g | Prot: 98.00g | Carb: 72.61g.   Breakfast: Manitoba Harvest Hemp Hearts, Celery, Cream (Half & Half), Coffee, Spinach, reset360 all-in-one shake chocolate. Lunch: Earthbound Farm Romaine, Salsa, Mission Flour Tortillas (Fajita Size), Cheddar Cheese. Dinner: Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Romaine, Skinless Chicken Breast. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Snak Club Raw Almonds, reset360 all-in-one shake chocolate, Silk Unsweetened Coconut Milk, Cucumber (Peeled), Celery. more...
gaining 0.2 lb a week

5 Supporters    Support   

Comments 
Resolve and follow-through! You can do it! 
25 Jul 16 by member: erikahollister
Don't worry you can do it! When you feel like eating that last donut, stop yourself! Think about something you have planned like a vacation! 
25 Jul 16 by member: Watermelon04
YES!!! you will. I am also back on the wagon now 
26 Jul 16 by member: SlimWinn

     
 

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