Weigh In record (no journal entry) for 25 July 2016
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234.8 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1345 kcal
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Fat: 92.40g | Prot: 97.46g | Carb: 39.82g.
Breakfast: Hodgson Mill Milled Flax Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened), Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Kroger Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Decaffeinated Coffee. Lunch: Marie's Chunky Blue Cheese Dressing, Boar's Head Ichiban Teriyaki Style Chicken Breast, Jell-O Sugar Free Lime Gelatin, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Butter, Ground Beef (Cooked), Great Value Colby Monterey Jack Cheese. Snacks/Other: Tomatoes, Cooked Broccoli, Cooked Green String Beans (from Fresh), Cucumber (Peeled). more...
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steady weight
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