Weigh In record (no journal entry) for 25 July 2016
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188.9 lb
Lost so far: 5.1 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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521 kcal
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Fat: 44.68g | Prot: 17.03g | Carb: 19.11g.
Breakfast: Avocados, Scrambled Egg. Snacks/Other: Bonaqua Pump. more...
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losing 0.3 lb a week
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michellecpt's weight history
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