Weigh In record (no journal entry) for 25 July 2016
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158.1 lb
Lost so far: 30.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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975 kcal
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Fat: 44.23g | Prot: 37.80g | Carb: 63.38g.
Breakfast: Маковая Сдоба, Goats Milk, Ватрушка. more...
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gaining 0.1 lb a week
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kathy_gray's weight history
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