Nimm's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
163.4 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2011:
3587 kcal Fat: 129.75g | Prot: 209.92g | Carb: 426.84g.   Breakfast: EB egg, quaker oats, raspberries, soy slender, 2% milk, Omega 3 Fish Oil, great value sugar free syrup, krema, trutein. Lunch: Flavor & Fiber Bars - Banana Walnut, naturally nutty, broccoli, carrot, eb egg, Chicken Breast (Skin Not Eaten). Dinner: progresso lentil soup, banana, carlson fish oil, 2% milk. Snacks/Other: 2% milk, blue diamond, krema, extra gum, apple, red velvet cake, trutein, cottage cheese, kashi golean crunch, walnuts, tomato, carrot, soy slender, cocoa roast almonds, gnu bar, popchips. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

Helewis commented on Lindsay6384's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 198.5 lb.
erika2633 commented on their Weigh In.
jessabridge4444 supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

glen commented on HCB's Journal Entry.
Alexander Flores commented on ChrisSpark's Journal Entry.
cocobutt recorded a Journal Entry.
benka886 updated their Exercise Diary.
Bickman recorded a Weigh In at 215.0 lb.
Selfridge2 recorded a Weigh In at 208.4 lb.
BakerBranwen recorded a Weigh In at 137.8 lb.
jzedd updated their Food Diary.