Walked 3.1 miles...worked out...Lots of leg presses, etc.
Diet Calendar Entry for 24 July 2016:
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1024 kcal
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Fat: 3.89g | Prot: 27.22g | Carb: 222.12g.
Breakfast: Sweet Potato, Kale, Great Value Southwest Spicy Mustard. Lunch: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame, The Biggest Loser Celery Sticks, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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