DianneGardner's Journal, 24 July 2016

Walked 3.1 miles...worked out...Lots of leg presses, etc.

Diet Calendar Entry for 24 July 2016:
1024 kcal Fat: 3.89g | Prot: 27.22g | Carb: 222.12g.   Breakfast: Sweet Potato, Kale, Great Value Southwest Spicy Mustard. Lunch: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame, The Biggest Loser Celery Sticks, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...

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Comments 
Great job there, Dianne! 
24 Jul 16 by member: warrenwinter
:) 
26 Jul 16 by member: DianneGardner

     
 

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