dianemillervuoso's Journal, 24 July 2016

Weigh In record (no journal entry) for 24 July 2016
219.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2016:
1980 kcal Fat: 114.54g | Prot: 61.74g | Carb: 197.00g.   Breakfast: Home Fries, Biscuit with Gravy, Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Act II Butter Popcorn, Wrigley Extra Sugar Free Gum - Polar Ice. more...
gaining 2.0 lb a week

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